February 2011 - Pancake Muddy Paws

This time next week I will be a bit nervous !

Well, for me the running week is over, I’m working all day tomorrow and won’t get the chance for...

I run using my IPhone and the most useful app that I have found is runmeter http://www.runmeter.com As well...

Well, my trainers are back draining in the sink before sitting in front of the AGA to dry out....

I decided to weigh myself before and after my run on Tuesday…. The result was I lost a whole...

Well, with only 3 weeks to go I really do need to keep to my training schedule. This last...

I have just realised that my run last night took me over 100 miles so far this year 🙂...

Well, this week I have run a total of 15 miles split over 3 5 mile runs… I have...