March 2011 - Pancake Muddy Paws

Well that is it for March !

I’ve just got back from my final run of March, a training session with Steyning AC and the first...

Just thought I would post the data from my first run with my Garmin 110…

Well, I’m back and recovered from this mornings run and all I cam say is wow, what a beautiful...

Do you ever have one of those days where you realise you have just done too much ? For...

Well, today saw me heading back out over the Downs for a 10.76 mile run. It is still very...

I have just been out and bought myself some size 10 jeans. And they fit. When I started running...

I’ve just got back from is evenings run, it is the first road run I have done on my...

Went out for an early morning run with Holly, it was great to see the sunshine and be running...