April 2011 - Pancake Muddy Paws

Some photos & some video from todays run

Sorry about the shaky camera work, these were all taken on my IPhone during todays long run 🙂 YouTube...

Well, after writing that I need to work on my speed I went to the running club last night...

I have been working put the pace I need to run at to achieve my target 10k times…. To...

Well, I am now he owner of a pair of shiny new trainers. I am really hoping that this...

Wow ! what great weather we have been having 🙂 I can’t remember a bank holiday weekend that has...

We had a beautiful day for running the Bluebell 10k on Sunday, warm and sunny…. luckily a fair bit...

Well, this is it, my race number for Sunday. I have a very busy couple of days at work...

Well, after entering the Brighton Marathon I spent some time chatting to Holly to decide if we would use...