What a beautiful morning ! I’ve just got back from this mornings run and it really is a beautiful morning, a lot less humid...
It’s hot !!! Well yesterday Holly and I went out early for our long run together. I say early because it was...
Training run with Holly It is Hollys day off today and because we are running a half marathon together on the 21st August...
Fathers Day Run Well, this week has been a bit of an odd week and I haven’t really stuck to my training...
It’s official – I’m an athlete ! Well, my England Athletics card arrived in the post today. I don't however think that Paula Radcliff has much...
Things not to do to a Garmin 110 1. Back up all your accounts data to it……When it is connected to aPC it will be seen as...
Just me and the Skylarks…. I had a series of really enjoyable runs last week… Last Sunday during my long run that goes past...
Running for Charity… I currently have two runs I’m planning on doing for charity. the first is a 5k Race for Life...