Another year nearly over
Well, 2011 is drawing to a close, only a few days left… It is at this time of year...
Monthly Archives: December 2011
Updated Marathon Route
Well, here is the updated route for the Brighton Marathon… http://www.brightonmarathon.co.uk/course.php
Being visible….
This time of year I am doing a lot of running in the dark…. or “twilight”…. I have a...
The mud is back !
Well, after all the rain we have had the mud is well and truly back. I skipped the training group run...
One from today’s run
Just thought I would post a photo from today's run… Quite chilly inthe wind but there is something about...
Diet and Weight Loss
Since I started running I have lost nearly 3 stone in weight. This isn’t just through running but from...
Week 2 – done ! (only 18 to go…)
After a brief rewrite of my training plan all is looking good ( Is that cheating ??) Sunday’s run...
All Change !
Well, I have made a few changes to my training plan…. (what is a plan for if not for...