Game on !
On Monday I went out for my last long run before the marathon… I delayed this by a day...
Monthly Archives: March 2012
This evenings run
Just back from this evenings run. 7.5 miles along the River…. Evenings like this are made for running 🙂
Update from the Physio
Well, I went to see the Physio on Tuesday morning. The problem with my knee does come from my...
Just a quick update
Well, according to my GP I haven’t done any serious damage to my knee, the joint looks ok, the...
Hanging in there!
Well, after quite a restful week (2.5 miles tues & 4 miles thurs) I thought I would head out...
Iliotibial Band Syndrome
I have been reading up on how to fix my knee problem…. That turns out not to be my...
Steyning Stinger – Photos
Just thought I would post a few of the “Official” photos from yesterday. Free downloads are included in the...
I survived !
Today I survived the Steyning Stinger half marathon. I think “ran” may be the wrong word to use because...