Well, I have made a few changes to my training plan…. (what is a plan for if not for changing !) and also put it in to a spreadsheet to make it a bit easier to update in future. So, as time goes on, especially over the next few weeks I am going to be “tweaking” it a bit. As you can see I have dropped the Monday runs, I may still run on Mondays but if it isn’t in the Plan then I won’t feel guilty if I miss it (hopefully that makes sense). I’m also putting the Plan on a separate tab to make it easier to have a sneaky peek at…..
x
