Lisa Beaney, Author at Pancake Muddy Paws

Never say never (a new dawn ?)

Hello 🙂 I know I said goodbye to this blog but you know I've missed writing it. Sometimes it...

I just wanted to share a great breakfast recipe that I’ve found. I didn’t feel low on energy at...

Yesterday was the Worthing Race for Life. As I’m sure everyone knows this is one of Cancer Research’s main...

Losing Weight – Part 1 People start running for all sorts of reasons but the reason I hear...

Well, this is a slightly different post for me…. It is actually a farewell to this blog…. I have...

Video analysis of running technique So why is video analysis of running technique so useful ? Well, basically it...

Well, I’ve passed my final written exam and practical assessments to become a fully qualified UK Athletics running coach...

Well, I’m still aching as I type this. but that’s hardly surprising since it is only 24hrs since the...