Lisa Beaney, Author at Pancake Muddy Paws

Short Film – Race for Life Worthing

Phill has very kindly put together this short film from the Worthing Race for Life 🙂 Worthing Race For...

Well, it looks like summer has finally arrived…. The memories of the dark, cold, wet runs in the sleet...

I found this quote from Marianne Williamson today …. “Our deepest fear is not that we are inadequate. Our...

I know, I haven’t posted much recently. A mix of it being our busiest time at work as well...

Well, yesterday was the Bedgebury Forest 10k. This is a race I have run for the two previous years...

Well, it was another sunny run today ! Each time I finish a 10k I come away thinking that...

I'm off to London ! It does feel far too early to be stood on a station waiting for...

I suddenly realised I haven’t update my blog for a couple of weeks… life has been a bit busy...