Lisa Beaney, Author at Pancake Muddy Paws

Wet & Windy..

I know it is July but todays run was so wet & windy with sideways rain that stung when...

Yesterday was a bit of a landmark run really. I took part in the 5k Race for Life in...

I’ve been experimenting a bit this week with the time of day that I go running, if I eat...

I somehow think that this distance is already tattoed in to my brain…. And I have a sneaky suspicion...

I’ve just got back from this mornings run and it really is a beautiful morning, a lot less humid...

Well yesterday Holly and I went out early for our long run together. I say early because it was...

It is Hollys day off today and because we are running a half marathon together on the 21st August...

Well, this week has been a bit of an odd week and I haven’t really stuck to my training...