It’s official – I’m an athlete ! Well, my England Athletics card arrived in the post today. I don't however think that Paula Radcliff has much...
Things not to do to a Garmin 110 1. Back up all your accounts data to it……When it is connected to aPC it will be seen as...
Just me and the Skylarks…. I had a series of really enjoyable runs last week… Last Sunday during my long run that goes past...
Running for Charity… I currently have two runs I’m planning on doing for charity. the first is a 5k Race for Life...
Evening River Run Well, I am just back from this evenings run. I think it is fair to say that my legs...
London Bupa 10000 Well, yesterday I ran the Bupa London 10000. I think it was fair to say it was quite hot....