Quick update…. Millie is settling in well, we have had a few nights with very little sleep but hopefully she is...
The heritage of the Olympics Well, it has been quite a week for sports with the UK team taking more medals than ever… Hopefully...
Life, the universe and everything….. Well, the last week (and this one) has been very hectic with work meaning that I haven’t been out...
Why you should carry a mobile…. Well, after a very busy week at work (and another one coming up) I was really looking forward to...
Meet Millie I would like to introduce Millie, she will be coming home with us on the 5th August and when...
Without a smile you are not properly dressed…. Well, yesterday was the Wivesfield Wobble. A lovely 4.5 mile run through dabbled woods… Ideal for July….. Except this...
Structure… Well, I have spent the last couple of weeks trying to get some structure in to my running…. Please...
The Dream Team ! Last Sunday I met up with some friends for the Race for Life. This race will always remind me...