Life is not a rehearsal, live every day… I managed to get out on Sunday for my long run. Later than planned due to work over running...
I’ve fallen out of love…… Well, I have fallen out of love with road running. I'm not sure exactly when it happened but it...
Moving on…. Well, this is a slightly different post for me…. It is actually a farewell to this blog…. I have...
I’ve done it !! Well, I’ve passed my final written exam and practical assessments to become a fully qualified UK Athletics running coach...
A fine line…. Well, for me this year it has been a very fine line marathon training between doing enough training and...
It’s been a bit busy lately I know, that is no excuse for not updating my blog but finding the time to fit everything in...
The end of another year…… Well, I’m sitting writing this with a glass of wine in front of the log burner with the two...