It has started….
Marathon training that is….. Ok, so this week hasn’t been brilliant; trying to fit runs in the week before...
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A real milestone….
Today a group of the runners from the group that I started just after Easter took part in the...
Wow !
I found out at last nights training session that I had been awarded Club Member of the Year and...
Found it !
Well, not long after giving up all hope of finding my head torch (and about to order a new...
A new half marathon PB
Well, yesterday I got a new half marathon PB of 1:55:50 at Gosport. I think we were really lucky...
Lots to learn !
Last weekend was my first two days training for my Coach in a Running Fitness qualification… this is quite...
Great South Run 2013
Well, yesterday was the Great South Run. For those of you not living in the UK we were also...
Last League Race…..
Well, Sunday was the last Fun Run League race of the year…. I decided to run the 5 miles...