It has been a bit of a strange week in many ways; with the news last weekend of the death of Micah True, a really inspirational person that really did take everyone by surprise. I still don’t know how he died but he did die doing something that he loved, running.
I’m heading back to the physio on Friday for some more treatment on my knee, I’ve been busy massaging it at home with Phills electric sander, hopefully this has been working but we will see what the verdict is on Friday.
Anyway, this time next week I will be knackered and nearing the end of the marathon… I still can’t believe how fast the last few weeks have gone, during this next week I will be hardly running at all, just resting and making sure I reach the start line in the best condition I can….
This photo is from this mornings run, one of my favourite routes 🙂